Annelie Pompe blogg

Yoga. You don’t go anywhere. You stay on the yoga mat and travel inwards. You breathe, you concentrate. You meet your body and things you maybe forgot about. Things that were...

I have pushed limits for so long it’s become a second nature, a habit. It’s fun, developing, thrilling – yes, but sometimes it’s also exhausting. My mind is in one hundred...

Stanna. Blunda. Andas. Ta ett djupt andetag. Andas ut långsamt. Slappna av. Andningen påverkar dig kanske mer än du tror. Sättet du andas på kan påverka dina känslor, din stressnivå, dina...

The sea looked like liquid quicksilver. Soft, gleaming, fluid, everywhere. Everything was still, as if it was waiting for us. That’s a perfect day for kayaking. And even better, my favourite animal...