Annelie Pompe blogg

It seems so simple. Take a breath of air and dive as deep as you want into the ocean. But you have to make it back up to the surface, and...

They will grab hold of every part of you, into the smallest cell and memory. They change your life and they don’t let go as you try to leave them behind....

It’s been the usual’ before a expedition: Preparation. Times my great 10 participants. Times 10 more experiences! We’ve had a busy day in Kathmandu and now we’re leaving to do one...

My whole world is moving. The boat is shivering as waves crash against the steel of the hull. Sometimes my fingers are pulled away from the laptop by a big wave...

Hönö är en av de vackraste platserna i Sverige att fridyka på. Mjuka rosa klippor bryter av det vilda havet och dess värld under ytan. Årets första fridykningskurs visade Hönö från...

There is something about living in small spaces. Maybe that’s where adventures happen; tents, tree houses, house boats and camper vans. The less space to live in, the less to take...

Det kändes faktiskt så, som om jag hade nya ögon. De var känsligare än innan. Vind och luft upplevdes på ett nytt sätt när det inte satt en kontaktlins i vägen....

I listened to a inspiring TED-talk from a psychologist. He talked about not being a ‘real doctor’, because he didn’t work with the illnesses of the body. Psychology is a relatively...

‘If you are peaceful on the inside, you can handle stress on the outside..’ Våra populära tystnadsretreat är tillbaka med fler datum!  Nedan hittar du datum, information och bokning. Du bokar...

There is something about the warm air against the skin. One of the yoga-students got laughed at when she said ‘I can feel my body!’ A guy replied ‘Did you have...

This blog post is the result of a question I got after a presentation at IKEA. I’m in the end of a half-crazy motivational speaking race. For several weeks I have...

It’s part of the Swedish heritage to do your duty and ‘work hard’.  Maybe it’s also part of our western culture. We should be busy and stressed. And happy. And good looking....

2 1/2 day without speaking . Amongst other exercises all of 60 persons were sitting together through a 3-course dinner in silence. The only sound heard was the cutlery against the...

We both noticed the difference. It was easier to breathe and we had another sense of calm. The wonderful simplicity of island life goes deeper than just a visit. The closer to...

As I finished my first real book last year it is as if I ran out of words to write. The hours and minutes of writing every day have been spent...

WWF, Universeum och Annelie Pompe inbjuder till en föreläsning 22/11 kl 18:30 om hur man hittar mod, motivation och tänker starkare tankar. Följ med på ett spännande äventyr med djupa hav...

One photo was enough. I had to climb that mountain. It’s as if the mountain was speaking to me.  it’s happened before. Everest called me when I was just 10 years...

Foto: Ola Dyrhill, från föreläsning på Nordic Wellness Ursäkta att jag är sen att lägga ut sådant här. Ska bättra mig! Här är iallafall några av närmsta 10 dagarnas öppna föreläsningar:...

Yoga. You don’t go anywhere. You stay on the yoga mat and travel inwards. You breathe, you concentrate. You meet your body and things you maybe forgot about. Things that were...

I believe life is as simple as what you pay attention to becomes your reality. If you read newspapers and follow the news on the internet then it’s easy to get...