Annelie Pompe blogg

‘If you are peaceful on the inside, you can handle stress on the outside..’ Våra populära tystnadsretreat är tillbaka med fler datum!  Nedan hittar du datum, information och bokning. Du bokar...

There is something about the warm air against the skin. One of the yoga-students got laughed at when she said ‘I can feel my body!’ A guy replied ‘Did you have...

This blog post is the result of a question I got after a presentation at IKEA. I’m in the end of a half-crazy motivational speaking race. For several weeks I have...

It’s part of the Swedish heritage to do your duty and ‘work hard’.  Maybe it’s also part of our western culture. We should be busy and stressed. And happy. And good looking....

2 1/2 day without speaking . Amongst other exercises all of 60 persons were sitting together through a 3-course dinner in silence. The only sound heard was the cutlery against the...

Life had a heavy theme the last days. Getting back to Sweden was getting back to sorrow and sadness for the passing of my grandmother. She was 95 years strong, but...

We both noticed the difference. It was easier to breathe and we had another sense of calm. The wonderful simplicity of island life goes deeper than just a visit. The closer to...

As I finished my first real book last year it is as if I ran out of words to write. The hours and minutes of writing every day have been spent...

WWF, Universeum och Annelie Pompe inbjuder till en föreläsning 22/11 kl 18:30 om hur man hittar mod, motivation och tänker starkare tankar. Följ med på ett spännande äventyr med djupa hav...

‘In the mountains you have to be hard, in the ocean you have to be soft’ – one of the top freedivers in the world told me once in broken Russian...

One photo was enough. I had to climb that mountain. It’s as if the mountain was speaking to me.  it’s happened before. Everest called me when I was just 10 years...

Hälsopsykologi från Harvard möter mental styrka från Mount Everest! MODIG & MINDFUL – Unikt RETREAT I TYSTNAD vid hälsokällan i Bergslagen. 23-25 september 2016 Träffa Annelie Pompe – kvinnan som bestigit...

Me and one of my favourite ex-boyfriends had a saying: less than 3 activities in one day and we call it a ‘rest-day’. This weekend was all but a rest day....

When I heard he reached the summit I was so certain of that he was strong enough to he’d get down again. As if the alternative didn’t even exist. Even though 80%...

Jag minns det som en enda stor lekplats. Spännande och allvarligt på samma gång. En fartygsflotta, och en ubåt! Mest ville jag klättra omkring och utforska. Så inte mycket av den...

Att göra nya saker är alltid ett äventyr. Sista helgen i maj blir det workshop-race! halva fredag och lördag på västkusten i natursköna Tanumstrand blir det vattenäventyr och möjlighet att testa...

text in english below the photos Jag har försökt döda en fisk. Det var i Bahamas när jag fridök med harpunfiskare. Jag hade en kamera, de hade vapen. Under en middag...

He was on the summit of Everest one day after me. 21’st of may he paraglided from the summit down to earth, landing by a really rough river which he river...

It’s all about people. Knowing more than half the people in the group, I knew it would be a good one. I know that people affect each other. If they are...

Jag är i skrivande stund i bergen i Nepal. En av skaparna bad mig skriva en tidsinställd blänkare innan jag försvann från internets gränser. Filmen har nämligen premiär i Sverige! 12,...